Sharing my mourning journey as my family learns to live a new normal after the death of my 19 y.o. son in an auto accident on 10/12/08.

Archive for the ‘grief’ Category

My First Easter

The last month has been challenging the closer it came to Easter. Daddy died on Easter Sunday and even though last year that date was April 24th, it didn’t matter that the date didn’t fall on the same day. Easter brought up all the memories of getting the call from hospice that Daddy was in his final moments and we should hurry if we wanted to see him before he died. We got there 10 minutes too late, which I think Daddy would have been relieved about. He didn’t want us to watch him die. We all filed in to his room to see him, all tubes removed and him lying in bed with no signs of pain on his face. I laid my head on his chest and called out, “Oh my daddy, my daddy, my daddy,” marveling all the while that his body was still warm and it didn’t feel like we got there too late.

This year, all the days leading up to Easter brought flashes of visiting him in the hospital, watching his fast deterioration, having a slideshow in my head of the MRI scans that showed picture after picture of all the places the cancer had invaded his body. I was dreading Easter and wanting to quicken its arrival at the same time. “Lord let me get through this day.”

I worried about Mama and was relieved when my sister told me she would be going down on Saturday to be with her on Sunday. But Mama, always the planner had already mapped out her day. She would observe her usual Easter rituals. There would be Sunrise service at 6am with her friend Mrs. Bradley, and then Sunday school before coming home and later having dinner at a friends. The last part was the different ending to the day. Dinner with Daddy was always how Easter Sunday wound its way down in years past. But she found a way to make it through the day on her own terms. I was flailing around, wanting to be with her, wanting to be with Merrick who loved his Pop so much and was showing his own signs of missing him and us.

“Mom, I wish I could come home and go to church with you for Easter.”

“I know honey, but you’ve got a few more weeks and then you’ll be home for the summer.”

“Yeah, I know.”

“Can you find a church service there you can go to?”

“Probably, my friend Jeremy said he would go with me.”

“That’s a good friend. I’m glad he’s there for you.”

“Mom, I was feeling bad on Friday and I listened to “Sugar” by Stanley Turrentine.”

“Oh believe me I know the song. That was one of Pop’s favorites.”

“I just missed him and started listening to it and I love how it starts off kind of slow and then builds and then rolls between all these different rhythms. By the end of the song it was like Pop was talking to me, “Boy get on up and do what you need to do.”

“That sounds like Pop.”

“Well I felt better so I got up and went to my Spoken Word Club meeting like I was supposed to.”

“I’m glad he was there for you. I think I may need to take a listen to some Stanley Turrentine myself. It’s gonna be okay baby. I know it’s hard.”

And Easter was hard. My family went to a friend’s church with her family choosing not to go to our home church even though I’d bought a lily to sit at the base of the altar in memory of Daddy and Jordan. I couldn’t bear the part of the service where they ring a bell after saying the name of each person who died in the previous year. The sound of the bell they rang when they said Jordan’s name in 2008 still echoes in my heart.

The service at my friend’s church was beautiful and uplifting but mostly I felt numb, still so torn that I wasn’t with my mom or with Merrick. After church when we came home I did the only thing I could. I changed clothes and lied down on my bed curling up waiting for sleep to come. Mark came into the room telling me not to worry about dinner.

“Stay here as long as you need to. I understand.”

The most comforting part is that I knew he truly did understand. I talked to Daddy for a while telling him how much I loved and missed him and before I knew it I was asleep and I slept better than I had in weeks.

Category:

Amherst College, anniversaries, auto accident, brothers, celebrations, college, cremation, death of son, grief, home, Jordan, loss of child, Mother of Four, mourning

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Birthday wishes from afar

As most of you know, I have an amazing husband who loves and cares for me unconditionally. What you may not know is that today is my birthday. I woke this morning thinking of Jordan and my Dad and how much I miss hearing their voices and that they won’t be here to wish me a happy birthday. This time last year Daddy was sick, and lay dying in the hospital. They found a way through Mark to reach out to me. Here is the first email I read (sent at 5:34 am) this morning as the house is still and quiet:

Hi my Love:
Our son came to me in my dreams tonight and asked if he could be the first one today to wish you a Happy Birthday.  When I told him he couldn’t he insisted he could through me as long as I didn’t utter the words before the time stamp on this email.  This way, technically of course he would be first.  Who can argue with Jordan?  So..

“Happy Birthday, Mom.  I’m your first, and will always be.  Today, hear my voice in your heart as I celebrate you and this day.  I miss you too.   

Love, Jordan”

Now, not to be undone, I heard noise downstairs and the aroma of coffee brewing filled my nose.  An older Presence was downstairs making coffee at an hour at only which He would be awake.  I came down the back stairs of our house, warily because it was dark outside,.  When I got downstairs, Pop was there, in the big chair in the corner with a piping hot cup of coffee, in his robe, his legs stretched out on the ottoman, white socks, slippers to one side.. The blinds had been pulled up, Nessie was under her covers, undisturbed by the hour or the Presence.  He was looking out the window.  I sat on the couch, looking at him.  When I started to speak he raised his hand and commanded my silence. “Do you hear the birds singing?”  he asked.  “Yes,”. “Did you do what the Boy asked?”. “Yes, Daddy.”  I replied. He looked at me and asked again, “Do you hear the birds singing?” “Yes, but…”. Once again, hand raised, he said, “Well, tell her I said it second.  She’s my first too, you know.”  I nodded.  I saw a piece of paper with small handwriting on it.

I woke up.  Composed and sent this email.

So, I’m third, and You are so loved.  

I hope you find peace today, and hear the birds singing in the morning. It’s quite a racket now.  In the quiet hours.

I love you now and obviously, forever. 

Mark

Birthday gifts come in so many forms. I have to say that already today I’m feeling blessed and so grateful for the love that surrounds me.

Dropping Jordan off at college

Category:

Amherst College, anniversaries, birthdays, celebrations, death of son, family support, grief, Jordan, loss of child

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Quote

A Question For God

I didn’t recognize him at first. The sun was in my eyes and the girls were the first to point him out. “There he is Mama. Merrick’s right there.” I squinted and looked closer and there was my boy waiting to be picked up from the airport, home for spring break. My heart raced and ached at the same time. This situation was one I’d grown accustomed to. Picking Jordan up from the airport while he was away at school I was met with the same stance. There Merrick stood looking so much like his brother, hands in his pockets, backpack slung over one shoulder, nodding his head to let me know he saw me. It was all so familiar. As he got into the car mobbed by his sisters and reaching out to hug me I felt relief that he was home, gratitude that he looked well and sadness that I’d never get to pick his brother up from the airport again. All those emotions coursing through me at the same time, barely able to recognize one before the next bombarded me. Merrick is home and I’m so glad. I get to feed him and care for him and listen to all that has happened since he was home last, just like I did with Jordan. My joy is weighted down with the heaviness of longing and I can’t deny it. I would have given anything to have the girls as we pulled up at the airport point and say, “There they are Mama, there they are.”

I know Jordan can’t come home like he used to but the eerie familiarity of going through the same routine with Merrick that I did with Jordan takes more energy than I have sometimes. I miss Jordan and am overjoyed to see Merrick at the same time. Those two feelings housed inside me overflowed yesterday and all I could do was sit on the patio and cry. I cried and I asked God, “Why? Why did Jordan have to die?” The “whys” haven’t surfaced in a long time. But yesterday for a little while I wanted an answer from God. I wanted to know why I can’t sit around my kitchen table and look at the faces of all of my children and my husband. I wanted all of my family back. It was a why me moment that I gave into and let the tears fall.

As the tears subsided I remembered back to the day after Jordan died when I first asked God, “Why Jordan?” The answer I received came from a surprising voice. Jordan clearly spoke to me and simply said, “Why not me?”

Jordan’s response gave me my answer as unsettling as it was and is. My family has not been spared the death of a loved one. Jordan’s answer is one that grounds me to the fact that we aren’t alone. There are many families just like us longing to have that seat at the table filled again.

Written

on March 18, 2012

Please Keep In Touch: The Grief Does Not Stop Here

Everyday I miss Jordan. I wake up missing him, and I go to sleep missing him. Sure there are times when our spiritual connection is strong and I feel his presence, but those times have not served to negate that intense almost feral desire I have to see his life continue to unfold. I still need to talk about Jordan. I want to share both the great and the not so great memories of all the times we had together, times when we laughed together or shared our favorite scenes from movies, times when my voice went hoarse from screaming at him when he’d pushed me too far because my answer of, ”No” wasn’t enough and he had to have the last word.

I need to say his name and know that I’m being heard and that he isn’t being forgotten. And when despair sets in the thing I crave most is to be able to cry the same way I cried in the early days after he died. Crying hot tears of grief, anger, bewilderment and pure sadness without having to explain that even though it’s been 3 ½ years since he died, some days my hurt is like it happened yesterday. Grief surges and pulls at me in physical ways that make me want to scream.

Mark and I were at the car wash a week ago and as we sat in the car being herded through the line watching the sudsy cloths flow across the windshield I said to him, “this is the perfect place to scream. I could scream here and I wouldn’t have to worry about upsetting anyone.” Sometimes when I’m out in the world attending to mundane tasks of running errands or even when I’m engaged in a meeting or having lunch with friends I feel a surge of pain so powerful that I bow my head for a moment hoping that the scream I feel within won’t be released. At these moments I can tell you that all I’m thinking about is how do I keep going when my son is dead and I miss him so much? I want Jordan. I want the actual blood and tissue and heart pumping Jordan. I’m not content to sit knowing his spirit is with me. These are times that border on insanity and I wonder how long they’ll last.

I have to miss watching what so many of the parents of his friends are allowed to witness. I don’t get to see him get his first apartment, fall in love, find a career that thrills him, butt into his business and have him say, “Mom, I’ve got this, don’t worry.”  I don’t get to see him grow older. As a parent there are days when not being able to call him or touch him make me wail out in pain. Grief has not left the building.

My heart was shattered when I heard the words that Jordan was dead. Even now there are days when the improbability of me outliving my child makes me shake my head in disbelief. I know that part of my longing to see him and be with him is because March is here, the month of my birthday. I’ll grow another year older and have to accept that it is a gift my son will never know again. There’s always the whisper from inside me as my birthday approaches, “Jordan, you take my birthdays I want you here.” Even birthday wishes can’t bring my son back. As much as I know that life goes on and that I want mine to be meaningful, oh there are days when the hurt takes over. It is on these days that I wonder how to let the world know I’m not doing as well as you may think. My heart is mending but it carries a scar that feels like it may never heal. The calls and cards and all the communication I received in the first year have dwindled but not completely gone away. I guess the only way people know how you feel is if you tell them. The problem is I’m not always sure that the notion that I’m still mourning and have days where the tears won’t stop falling may be hard for others to understand. The trouble is I don’t always want to be alone as I mourn. I still need to cry and say out loud how much it hurts that Jordan is gone. I’m not looking for answers just the understanding that it doesn’t matter how long it’s been since the death of a loved one. I need to know that those that care about me can call, email, send a card, be here for me in whatever way feels right, without undue discomfort.

I’m pleading for understanding. I’m better than I was a year ago but my mourning journey still takes me to the depths of heartache and longing. Most of us seem to accept that there is no time limit on grief but be aware, that as the string of days grows longer and functioning in this world grows easier it takes a long time for a shattered soul to be fixed back into something that resembles a functioning heart. Please, think of me, pray for me and ask me how I’m doing if you can. Just be patient in my halted reply.

Category:

Amherst College, anger, anniversaries, auto accident, college, cremation, death of son, grief, Jordan, loss of child, Mother of Four, mourning

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Hearts and Flowers 2/14/12

To all who visit here I say thank you. I never imagined I’d be away from my blog this long after having foot surgery. Who knew that my entire body and mind would feel compelled to participate so fully in my recovery. I imagined myself alternating between writing furiously, reading a stack of books and catching up on movies with my leg propped on a pillow. One appendage was repaired and healing, and the parts of me I need for writing were unscathed or so I thought. Recuperation in the first weeks took all of my energy. I’m back to writing now and so glad you’re hear to share my journey.

Valentine’s Day 2012

“I hate Valentine’s Day.”

I’ve been hearing these words from my 7th grade daughters for the last week. When I push for a reason why, I’m met with,

“Because it’s a made-up holiday.”

“In middle school it’s dumb. We don’t have parties anymore like when we were little. It’s just another day.”

My reply has been, “Well it may feel dumb now but I hope you know that it can be about whatever kind of love you want to express.”

I was met with begrudged mumbles of agreement. I’m not sure if they really agreed with me or just wanted me to be quiet. It’s hard to tell with adolescents exactly what’s going through their minds. I know my girls are romantics at heart and love sappy movies as much as they love watching football with their dad and playing soccer. I was the same way growing up, minus the football, so I know that their expectations for Valentine’s day are liable to exceed the reality. I think they both would love to find that they each have a secret admirer or a boy that’s gutsy enough to express his feelings. The travails of middle school.

I remember the valentines of elementary school. Picking a special one for the boy I had a crush on and hoping he’d notice me. By junior high my anticipation of the day waned. I still looked forward to one part though. Every year there would be  small heart-shaped boxes of chocolates on my sister’s and my pillows, with a huge heart-shaped box given to my mom. Daddy never forgot. He made sure we felt special every year. Daddy even surprised me one year when I was in grad school in Los Angeles and feeling lonely. He had my roommate place a  box of candy on my pillow. Daddy was never the overtly emotional or affectionate type but he taught me how much gestures made out of love mean.

Today despite their misgivings both girls came downstairs wearing necklaces with heart charms, revealing their true feelings and showing that they’d give the day a chance. In spite of themselves they anticipated the flower deliveries that would happen at school. Every year the student council sold flowers for friends on Valentine’s Day. L and K had both bought flowers for their buddies and each other. I knew they were eager to see the reactions of their friends but also secretly hoped for flowers of their own. How perfect that they remembered each other. I’ve watched them grow so close since Jordan died. They take care of each other in a way that channels a lifelong friendship beyond their sisterhood. Love is in the air and it is the sustainable, grounded kind that sees you through tough times and rejoices with you in celebration.

When they come home today they’ll also find a surprise. As I was writing this piece the doorbell rang and there was a delivery for me. Inside was a large box of chocolates and two small heart-shaped boxes sent by my wonderful husband. I cried as I saw the boxes remembering my Dad and how special he made me feel. L and K will find hearts on their pillows just like I did growing up. My daughters are learning about love. There are many love lessons to come but one thing is certain, their foundation is one of kindness, generosity and respect.

Happy Valentine’s Day!

 

Category:

auto accident, celebrations, death of son, family support, gifts, grief, holidays, Jordan, loss of child, Mother of Four

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Learning to look forward-2012

Happy New Year and thank you to all who visit and comment on my blog.

I’m still getting used to the notion of a new year making its entrance without Jordan here to experience it with me. Tears have flowed already this morning as I learn to live in a world where I don’t get to see my oldest son grow and prosper. Even as I wiped the tears away my heart was grateful to have family and friends that I can share my deepest feelings with and not feel misunderstood. With every year I feel a part of my grief being transformed into a powerful love that comes from being able to mother such a wonderful son as Jordan. For that gift I always say, “Thank you.”

To all of you I wish peace, time for quiet reflection and experiences of real joy in 2012.

My family on Christmas Eve

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Amherst College, anniversaries, auto accident, brothers, death of son, family support, friends, grief, holidays, loss of child, Mother of Four, motherhood, mourning, seeking joy

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Thinking of You

“I’ll be thinking of you, thinking of you

Though we’re far apart, you’re in my heart

And there you’ll always stay

Till we meet again someday

I’ll be thinking of you”

Andrae Crouch

Jordan is always on my mind, always. Some days the comfort I get from feeling his presence in my heart and surroundings is like light and warmth all at the same time. I freely talk to him telling him about my days and asking him to watch over and encourage his siblings. I remember silly things he’s done and am able to laugh, feeling his laughter too.

On other days, thinking of him makes me wish that there were some way that he could come back, that a horrible mistake has been made and he’ll find a way to return. I’ve even gone so far as to chastise myself for having him cremated. “He doesn’t have a body to come back to, what were we thinking?”

Still more, are the days when I’m so angry not only at the accident that caused his death or at his friends who lived, but at Jordan. A litany of  “Why” outbursts cascade through my mind as I lash out at him for not surviving.

  • Why were you sitting in the rear passenger seat?
  • Why did you fall asleep?
  • Why didn’t you stay in NY instead of tagging along to Baltimore?
  • Why didn’t you stick with friends your own age?
  • Why didn’t you listen to your dad and I and stay vigilant when you’re riding in the car on long trips?
  • Why didn’t you tell me how tired everyone was on the day you were going back to school?

And then the anger fixed on Jordan turns to me.

  • Why didn’t I listen to my gut and call you to check-in while you were on the road?
  • Why didn’t I buy you a bus ticket for NY instead of allowing you to drive with your friends?
  • Why didn’t I get angry when you changed plans and off-handedly told me about it in a text message?
  • Why did I let you make your own choices and decisions?

The last why is the conundrum that threatens me most. I’m raising my surviving children to be just as independent and to live fully the way Mark and I taught their brother. Am I doing right by them? I pray they will live long, happy lives. I’m proud of them for their resilience and that they continue to embrace life with exuberance and hope. The love and pride I have for my children doesn’t change the nagging thoughts that undermine my beliefs in what being a good mother means.  It still stings when people tell me I’m a good mom. Sometimes all I can give in response is a nod as I lower my head. They’re saying, “Good mom.” I’m thinking, “Cautionary tale.”

My oldest boy is gone and as hard as I try I can’t completely shake the feeling that I should have been able to save him. Yes, it was an accident that took his life but there are so many intersections of time where things could have been different. A bus ticket, a phone call, saying, “No, you can’t go,” would have changed the trajectory of my family’s life. I know his death can’t be undone and facing that reality is a part of who I am now. Yes, I think about my son everyday and today happens to be a “Why” day.

Always Mom of 4

Category:

Amherst College, anger, auto accident, cremation, death of son, grief, guilt, Jordan, loss of child, maternal instinct, Mother of Four, mourning

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Christmas Lights and Music

Christmas 2010

Every Christmas carol you can name, my father had a jazz version of it. By far though, the saxophonist Dexter Gordon’s version of “Have Yourself A Merry Little Christmas” was always Daddy’s favorite Christmas tune. He would play it repeatedly, interspersed with Dave Brubeck, Gene Ammons, the Drifters, Nat King Cole, Ella Fitzgerald, and others. But Dexter Gordon popped up in the rotation more often.  Every time I’d hear it I always sang the words in my head and felt the melancholy of the line, “Through the years we all will be together if the fates allow.”

Last year as Christmas music filled our house for the first time since Jordan died, the “fates” felt closer than ever. Daddy had already told Mark and I that 2010 would probably be the last year he’d be able to make the trip to our house for Christmas. “These old legs can’t take too much traveling anymore.”

Mark assured him, “It doesn’t matter where we have Christmas as long as we’re together. We’ll come to you. The kids are older now. We can make it work.”

And that was the plan. I’ve been steeling myself for the holidays since Daddy died in April. Christmas was by far his favorite holiday. He always stood at the bottom of the stairs so that he could see his grandchildren race down to see what was under the tree. As the kids got older and slept later he’d complain, “What’s wrong with these kids? I’m giving them 15 more minutes and then I’m waking them up. It’s Christmas!” His child like exuberance filled our house and is a tradition that will be so missed. I must now put that tradition in my heart alongside listening to Jordan sing, “This Christmas,” over and over.

Time if you let it can be a teacher. I’m learning that no matter how much my heart feels broken, it is not beyond repair. I put Christmas music on today as I begin to pull out the decorations that always grace our home. The olive wood nativity scene, the angel with the capiz shell wings and many others will be displayed throughout the house making me smile and wistful all at the same time. I put the music on shuffle and was doing fine until Dexter Gordon’s horn started to play. I could see Daddy sitting whistling along in his perfect pitch. A part of me couldn’t help but cry out, “Why couldn’t the fates allow us one more Christmas together?” Three years ago I didn’t think I’d ever be able to listen to Christmas music especially Jordan’s favorites, “This Christmas,” by Donny Hathaway and Luther Vandross’ version of “My Favorite Things.” Each year has brought a little more comfort, sprinkles of peace even as heartache so clearly still resides within me.

Mark is outside taking advantage of an unseasonably warm day to put up the Christmas lights. This year I asked him to decorate the trees outside the window of the seat I occupy most, especially when I’m sad. I asked for light and it will glow through the many nights as Christmas approaches.  I’ll never stop missing Jordan and the thought of my first Christmas without my father can only be felt in small bits. But there is light, and it is finding its way into my heart.

Jordan on our tree-2010

Daddy listening to his music-Christmas 2010

 

 

Category:

Amherst College, auto accident, Christmas, death of son, family support, grief, holidays, home, Jordan, loss of child, Mother of Four, mourning, new traditions

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“To Grandmother’s House We Go”

Thanksgiving has come and gone and with it all of the anxiety that built up inside me. For weeks before I wondered how it would be possible to step inside my parents’ home and not have daddy sitting in his chair waiting to welcome us. Mama was determined that would stick to our usual routines and traditions. She would make fried fish and potatoes on Wednesday, the meal we always savored after our journey from Chicago. Daddy usually cooked his famous home fried potatoes but this year Mama would handle the duties.

My sister had asked me repeatedly what time we’d be arriving in Ohio. With each ask my response was the same, “I don’t know.” Up until a week before I wasn’t even sure if we were coming. It felt too hard not just for me but for my children as well. For the first time in their lives they didn’t know if they wanted to make the trip. “It won’t be the same without Pop. Can’t Oma come here and we’ll do all the cooking and take care of her?” It was a lovely thought. One I presented to my mother who balked at the idea.

“No, I want to do Thanksgiving. I’m alright, I can do it.”

When she said these words I wanted to cry out, “But I’m not sure I can do it.”

Trying to make things as they always were in the face of another empty seat at the table felt like too much pain to take in. I wanted to support Mama and be there because I knew she needed me but I also had to think of what was best for my family and what felt selfish, what was best for me. Mark said he would abide by and understand any decision I came to, but he added the words, “Thanksgiving is going to be different and hard no matter where we are.” And he was right. In the end I needed to be with my mom and the rest of my family for Thanksgiving. I told Mama of my misgivings and warned her that I felt so sad and wasn’t sure I’d be able to feel much of anything else.

“Don’t worry about being sad. We’ll all cry when we need to and we’ll get through this Thanksgiving together.”

We made the familiar trip to Ohio and Lindsay, Kendall and Merrick shouted out, “Welcome to Ohio,” as we passed the sign. I sighed knowing that soon I’d be at my childhood home with my mother waiting to greet us at the door. “Who’d carve the turkey?” “Who’d sit at the head of the table?” Were questions that wouldn’t leave my head.

As we drove up to my parents’ house I saw my sister Julie and her husband Brian’s car in the driveway. Brian opened the door for us and Mama was right behind him ready to receive us. The smells of our delicious dinner wafted from the kitchen. As Mark and Merrick brought the bags in I walked through the family room and glanced at the chair Daddy would have been sitting in, waiting for our arrival. A short glance at the chair was all I could muster as I made my way upstairs to the kitchen to hug hello to Julie. The table was set and all that was left was for us to do was eat.

Mama shouted out, “Alright now come and eat while everything is hot.”

We all made our way to the table and I sat in my usual seat to the right of Daddy’s chair at the head of the table. The chair sat empty but only for a moment. Mama came into the room and with decisiveness took the seat at the head of the table. We grabbed hands to pray and I gripped her shaking hand as she thanked God for our being together, “One more time.” Her voice faltered but her spirit is so strong. As we said, “amen” I gave her hand an extra squeeze and opened my eyes to my wonderful family. Even in the midst of longing for Jordan and Daddy I felt their presence and was warmed by the grace of their company mingled so beautifully with all of us at the table.

Category:

Amherst College, anniversaries, auto accident, death of son, family support, going home, grief, holidays, Jordan, Thanksgiving

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Fear of Sleeping

For me, night intensifies even the most mundane of concerns. Sunday’s NY Times Style section had an article with a title that made me blanch: \”Sleep Medication: Mother\’s New Little Helper\”. I hesitated to read it wondering if I would find the article as condescending as the title. But, read it I did and was actually comforted to know that there are many women and it seems mothers in particular who battle insomnia. Apparently that golden time when as new parents we’re able to boast about our babies sleeping through the night coincides for many women with the last time they can remember being able to tout such an accomplishment.

I’ve never slept well and have always been one of those people that awaken repeatedly during the night. The night wakening didn’t bother me too much until it was accompanied by anxiety about going to sleep. The cycle of fatigue had me so worried about getting a good night’s sleep that I couldn’t fall asleep. I resisted sleep aids other than the occasional Benadryl; justifying it by telling myself I needed it for my allergies anyway. But there came a time after my daughters were born 12 years ago that nothing I tried was helping. Sticking to a bedtime routine, taking Melatonin, warm showers before bed, not working in my bedroom, darkening the room, etc. left me still wide awake repeatedly during the night.

The worrier part of me came out in full force at night. Should I have gone over Merrick’s math homework with him, why didn’t I quiz Jordan for his history test. I complimented Kendall but not Lindsay, did they notice? Nighttime started to feel like dread time and I felt powerless to change it.

When I finally went to my family physician and told her of my battle with sleep, after a long talk and many tears on my part she suggested I try Ambien. “But I don’t want to get addicted to sleeping pills.”

“You’ve got a real problem that other methods haven’t been able to address. Look at you, you’re exhausted and depressed and right now my major concern is that you get sleep.”

“I agree. But you know me, I hate taking medicine.” (Said I, the woman with the chronic illness already on numerous medications)

“That’s why I’m here. Don’t worry about addiction, let’s get you some sleep.”

So, I trusted my doctor who knew me and had never thrown medication at me. Ambien worked, for a little while. I slept and woke up feeling rested for the first week or so and then things changed. It didn’t work anymore. I’d take it on an empty stomach as prescribed and wake up at 2 0r 3 am ruminating on my old woes. Would I ever get a good night’s sleep?

In the midst of the ordinary was the phone call on October 12th, 2008 in the middle of the night, followed by the police officers at the door telling us about the car accident. Jordan was dead and sleep has never been the same. In the days and weeks after Jordan died Mark and I wondered if falling asleep let alone staying asleep would ever come naturally? We  began a new ritual of helping each other prepare for bed, both knowing that even though we’d been prescribed anti-anxiety medication in the face of our trauma, sleep would elude us. As I showered, he would sit in the bathroom talking to me when I was able, and listening to me weep when I wasn’t but he would stay and at the sound of the water being turned off, I would open the shower curtain knowing he’d be standing there to envelop me in my towel, wiping the soap from behind my left ear, a spot I always seemed to miss. He’d stand holding me for a moment and then the pattern would reverse. I’d sit waiting for him, sometimes talking, sometimes not but waiting with an outstretched towel to cover him and bring him in close as he’d done with me.

Three years later, Mark and my ritual is not daily but still occurs. I continue taking a small dose of a sleeping aid that allows me better sleep. That, coupled with the meditation exercises suggested by my counselor have made sleep much less frightening. I still have many nights where I awaken. Now the mundane mixes with the surreal. Things like- “Do the girls have food for their lunches tomorrow? Did I remind Merrick to reserve the shuttle to the airport for Thanksgiving? Share space with, “Jordan’s really gone. I have a dead son.” All of these thoughts running through my mind make me grateful for any amount of sleep. It is the elusive respite I craved during the baby phases of all 4 of my children. I keep going; reminding myself that time has brought progress. At least now I’m learning how to be less afraid to go to sleep.

Category:

Amherst College, anniversaries, auto accident, death of son, grief, insomnia, Jordan, loss of child

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